October 22, 2016

What a fun day of urban training in our Cathedral Heights neighborhood.  We used local parks, benches, steps, sidewalks, and the driveway at the Norwegian Embassy to stretch, work on our core and cardio, and strength train. An amazing group of local women showed up, braving the wind and cold - and rallied to make this a terrific community event. 

Thanks to Randi Orava at Java Fitness and her amazing team, Nya and Esther...and to South Block Juice Company for the sustenance. Thanks also to the Norwegian Embassy and Norwegian Ambassdor for being the "half way point" and water stop. And a special thanks to Brianna and Nick with Kari Traa for considering core72 as a US location for this very cool urban training event sponsored by Norwegian brand Kari Traa.  

Looking forward to doing this again in the Spring!

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October 20, 2016

 

 

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October 20, 2016

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Chevy Chase

5502 Connecticut Avenue, NW  Washington, DC 20015  

Mon-Sat 9am - 6pm | Sundays 12pm - 5pm 

202-686-4258

 

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Cathedral Commons

3316 Wisconsin Avenue, NW Washington D.C. 20016 

Mon 10am - 6pm | Tues-Sat 10am - 8pm |Sundays 12 - 5pm

202-244-1100

 

After Hours By Appointment